Your sleep journey
Short, regular check-ins help you and your care team see how your sleep and restoration change over time.
1 Daily · NSRA-D
A 3–5 minute morning check-in: your sleep diary, how restored you feel, and anything you took.
2 Weekly · NSRA-W
Symptom patterns and how sleep is affecting your days.
3 Baseline, Day 30 & 60 · NSRA-30
A fuller reassessment to compare against where you started.
4 Day 90 · NSRA-90
Your treatment-period outcome assessment.
5 Follow-up · NSRA-FU
Optional check-ins at 120, 180 and 365 days.
Your answers describe how you feel. They are not a direct measurement of brain activity, sleep stages, or brain repair, and the scores are still being validated.